Judo for the Mind: How This Martial Art Can Boost Your Mental Wellbeing
June 7, 2024
In today’s fast-paced world, taking care of our mental health is more important than ever…
A family Judo dojo for all ages and levels conveniently and centrally located in Berlin, CT.
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Valiant Martial Arts offers judo classes for all ages, creating a family-friendly atmosphere where you and your loved ones can learn valuable skills and build confidence together.
Judo is a martial art with a strong focus on throws and grappling techniques. By learning judo, you can develop valuable self-defense skills that can help you stay safe in potentially dangerous situations.
Our classes allow you to learn alongside others and develop friendships. This can be a great way to meet new people who share your interest in martial arts and fitness.
Carl L
Yessenia RiveraThis place has great people and a safe welcoming environment it really sparked my interest in martial arts and now I strive to be better every day
mr pinkmenIf you want to start or pick up your journey in judo then try this place. Sensei’s are friendly and very knowledgeable. Plus the classes run even through summer.
Joanna TutkaWe emphasize making judo enjoyable to keep students motivated
We teach practical judo techniques with a focus on self-defense applications
Our classes aim to foster camaraderie and friendships among students
In today’s fast-paced world, taking care of our mental health is more important than ever…
Valiant Martial Arts mixes a great blend of fitness, discipline and self defense into their lessons…
Judo. The word itself conjures images of flying bodies and lightning-fast throws. But this dynamic martial art offers so much more…
We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.
We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!
Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Connecticut martial arts classes. Isn’t that the point though? A fun workout that gets results!
Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!
The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.
You will find that your instructors at Valiant Martial Arts Connecticut are dedicated to helping you on your journey to black belt or whatever your personal goal may be.
We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer… The fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our Connecticut martial arts classes would be a great fit for you and your family!
Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳
Be sure to bring a water bottle to your martial arts classes. You will find Valiant Martial Arts in Connecticut has martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
By opting in, you agree to receive periodic text messages & emails from Valiant Martial Arts. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
Your message has been sent.